Wednesday 29 October 2014

Dorset Race Equality Roadshows


This autumn Dorset REC are going to be visiting a number of towns across Dorset as part of our Roadshow. The aim is to publicise our services, such as free advocacy and advice to individuals who experience race-based abuse or discrimination and free support for groups that promote and celebrate cultural diversity. We also hope that it will provide an opportunity to catch up with some of our partner organisations, so if you see that we are visiting a town centre near you, please feel free to pop along and say hello!

 


Location
Date
Time
South Walks, Dorchester
4th October
10.00- 13.30
Corn Exchange, Blandford
23rd October
10.00-13.30
Marine Parade Shelters, Lyme Regis
25th October
10.00-14.00
Town Hall, Shaftesbury
29th October
10.00- 13.30
Square, Wimborne
1st November
10.30- 13.30
Co-op (by Rail station), Swanage
5th November
10.30- 13.30
New Bond Street, Weymouth
8th November
10.30- 13.30
Bucky Doo Square, Bridport
26th November
10.30- 13.30
Ferndown (TBA)
19th November
10.30- 13.30
Christchurch (TBA)
22nd November
TBA
Corn Exchange/ Town Hall, Wareham
4th December
TBA

Monday 27 October 2014

     

NOVEMBER ROUND UP

SENIOR’S CHRISTMAS LUNCHOn December 12th at The Lobster Pot, Portland Bill for 80 of Portland’s older residents.  As last year, there will be a small charge of £5.00, per person towards the cost of the food.
Transport will be available if needed.
If you wish to attend, a list for names will be opened on November 4th at 10.30 am.  ALL NAMES MUST BE IN BY 11th NOVEMBER. If numbers exceed available spaces priority will be given to those that have not attended previously.
Please call in to our office or phone 823789
EASTON PROMISE LATE NIGHT SHOPPING 12th DECEMBER – ICA will be coordinating activities in the Community 2000 hall for the 2014 Easton Promise event.  This year there will be no craft stalls in the Jubilee Hall, so if you would like to book a table to sell craft or food produce with us please contact the ICA office on 823789 before 1st December to ensure you secure a space.  Tables inside main hall charged at £7.50 bookable from 4pm – 9pm.


PORTLAND LOTTERY CHRISTMAS DRAW –12th December 2014. £1 a ticket.
The Portland Lottery is now quarterly with larger cash prizes.
Available from the ICA office and Cards ‘n’ Celebrations in Easton.

RAFFLE & TOMBOLA PRIZES– Have you got any unwanted gifts or items that you could donate? Perhaps you are a business that can offer free experiences, trips or treatments?  Every penny made from these items goes towards the services we run for older people. Contact the ICA office on 823789 to arrange a drop-off or collection. Thank you to everyone who has kindly donated items to us.


PORTLAND CARDS – At £4.00 per pack, featuring a selection of Portland scenes.  Available from the ICA office, Easton and The Lobster Pot, Portland Bill. 


SHOPPING SERVICE FOR PORTLAND’S OVER 55s – ICA is running a regular Thursday and Friday mornings shopping service to Tesco, Easton. Cost £2 return. Call the ICA office on 823789 to book.

 


FIT+ EXERCISE CLASS FOR OVER 50’S –
Every Wednesday, 11.30am – 12.30pm at the YMCA, Reforne.  Suitable for those not quite up to running for the bus, but more than capable of walking to the stop!

Led by an experienced and approachable instructor, the class will feature cardio, core muscle strengthening exercises and a ‘hint of disco-ball!’ 

£3 per session. To register, contact the ICA office 823789

For those of you who prefer something a little less active, why not try our regular…

GET TOGETHER CLUB – Improve your fitness and have fun at the YMCA, Reforne every Thursday. Cost £3 per person (including refreshments).

10.30am – 11.30am – Gentle seated exercise with a qualified instructor, followed by refreshments until 12pm

Transport available at £2 return. For more information, call the ICA office on 823789.



MEMORY RELATED ACTIVITIES – Wednesday morning sessions at the C2000 Hall, Easton. ICA and the Alzheimer’s Society are working in partnership to deliver a weekly provision for people suffering from any kind of memory loss and their carers.
Memory CafĂ© 10.30am – 12 noon on the 5th and 19th November.  Fun program of activities, from nostalgia and games to fitness and music. Something for everyone.

Singing for the Brain 10.00am – 11.30am on the 12th and 26th November.
Musical sessions, which uses singing to bring people together in a friendly and stimulating social environment.

Please contact the ICA office on 823789 for more information.
 


COMMUNITY CAR & MINIBUS (wheelchair friendly) –
The community car is available for all your appointments and shopping trips. Advanced booking is essential. This service operates on donations with volunteer drivers.

NOVEMBER TRIPS
22th November – The Lobster Pot for Sunday lunch £3 return
NB: Refreshments are not included in the above prices.

The minibus is also available for private bookings.
To make a booking or find out more call the ICA office on 823789.

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BINGO – St Georges Centre on Friday 14th and CHRISTMAS BINGO on the 28th November. Doors open 1.30pm. Eyes down 2pm. Great prizes. Everyone welcome.



THE COMMUNITY CROONERS – ICA’s weekly sing-a-long group for over 50s

Every Tuesday from 10.00am – 11.30am (including time for refreshments) at the YMCA, Reforne. £3 per person.

For anyone who are looking to fill their morning with fun, music and friends, in a safe, warm and welcoming environment.

Please contact the ICA office on 823789 for more information or to book transport to and from these sessions at £2 return.

 

AT HOME SERVICES –

Befriending – ICA offers a range of befriending services from companionship to help with local errands, personal correspondence and small DIY tasks…or perhaps just a friendly phone call or chat over a cup of tea.  Counselling sessions are also available.  All our volunteers are police and reference checked, interviewed and fully insured.

Gardeners – We are also able to offer help with gardening. Small jobs only, including mowing, weeding, planting and hedge trimming (no landscaping).

DIY – Any small jobs or DIY concerns, why not contact the office to see if we can help?  Wide variety of work undertaken, from putting flat pack furniture together to fixing broken curtain rails or changing light bulbs.

Dog walkers – We currently have a list of volunteers willing to walk well behaved dogs on a regular basis. For those that cherish the companionship their pets provide, but are struggling with the physical exertion required to exercise them.

Please note that some ‘At Home’ services carry a cost. For more information, call the ICA office on 823789.

OVER 50’s BENEFIT ADVICE SURGERY - The Age UK Benefits Advice Surgery will be on Tuesday 11th November for anyone over the age of 50yrs.  One to one appointments are available by contacting the ICA office on 823789.

Monday 20 October 2014

Langton Matravers Allotment Association

Permaculture

A presentation by experienced
Tutor and mentor
Gary Finch
Saturday 25th October
     7.30 Langton Village Hall
Bring and Share Supper
Tea and coffee
You are welcome to bring a bottle/glasses available
Please come along and find out more about Permaculture

Tickets £2 from Collette cdrayson@tiscali.co.uk or 01929 422832
Or tickets on the door



Thursday 16 October 2014

Wednesday 15 October 2014

Please find below details of free training course being run by Connecting Advice in Dorset (CAID).  If you would like more information or would like to book a place on any of the courses please contact Jane Hunt at caid@shelter.org.uk.

Unlocking Advice Online  - Monday 3 November 2014  1.45pm – 5pm
IT Suite, Dorchester Library, Charles St, Dorchester, Dorset DT1 1EF

Have you ever felt bad because you didn’t know how to help someone when they asked for advice? Maybe you felt overwhelmed by the enormous number of online resources – which ones are trustworthy? Perhaps you need help to navigate your way around them? If any of these scenarios apply to you then come on this course to help steer you through to the best internet sites to help your clients and customers. Learn how to ask the right questions in the right way to know where to start looking up information. Find out how to unlock advice for the people who turn to you for help.

This short workshop aims to motivate, enable, build confidence and teach skills so delegates can find and then pass on, information to their customers and clients effectively and sensitively.

By the end of the course participants will:
•             Know where to start researching online to answer clients’ questions
•             Know the main trustworthy websites to go to for information and advice
•             Understand how to find their way around key online resources
•             Have more confidence in their ability to engage with and help others
•             Have a good understanding of how to access and pass on advice
•             Have learned a variety of skills for helping people with information
•             Have had a practise at unlocking advice and information for clients



Dealing with Difficult People and Situations  - Tuesday 4 November 2014  9.30am – 4pm

Age UK Dorchester, Rowan Cottage, Prince of Wales Rd, Dorchester DT1 1PW

This is a full day course to help deal with difficult people and situations in a more effective and confident manner.

Have you ever met a difficult person and not known how to deal with them confidently? Maybe you have been in a tricky situation and not known the best way to sort it?

Is a client, customer or work colleague making life difficult for you at the moment? Do you want to learn how to cope better? If so, come to this course and try out a variety of techniques to identify and deal with difficult people and situations.

By the end of the course you will be able to:
•             Recognise what may make a person or situation “difficult”
•             Gain a basic understanding of the 3 main ways we all behave
•             Identify ways to respond assertively to people and situations
•             Communicate more effectively
•             Consider the consequences of not being assertive
•             Learn how to say “NO”
•             Know how to give effective feedback
•             Practice different techniques to help to resolve conflict
•             Deal with difficult people or situations with more confidence

In order to get the most out of this course, there will be an opportunity to discuss particular situations with the trainer in the morning with a view to practicing your skills in the afternoon.


Employment Law Update Training - Friday 7 November 2014  1pm to 4.30pm

Dorchester Library, Charles St, Dorchester, Dorset DT1 1EF

Employment Law is one of the most complex and regularly modified parts of the legal system.
This course gives you a good grounding on changes to current legislation and provides insight into upcoming changes in the law – enabling your organisation to stay informed, legally compliant and prepared. Suitable for HR Specialists, Employment Relations Specialists, Employee Representatives, Managers and Supervisory staff

The course will cover an update on statutory limits (statutory sick pay; maternity/paternity pay; National Minimum Wage)
Next steps on
•             Shared Parental Leave
•             Flexible Working
•             Changes to the Equality Act
•             Changes to Employment Tribunal procedures including fees
•             Update on Early Conciliation (From April 2014, all Employment Tribunal claims will be notified to Acas first)
•             Zero Hours Contracts
•             TUPE
•             Health & Work Service
•             Case Law
•             Employment tribunal statistics and trends



Due to demand, a maximum of four places per organisation are permitted, places are limited so please register your interest as soon as possible.